Keep up the great work,
Zoe - have fun at the camp the training plan should reflect what they have planned.
Maddi - Great session last night, I have given you a few more hours this week and easy morning sessions
Bella, Kieran, Maddi & Ryan - I want you guys to do the warm-up on Wednesday and race too, the kings court will be good for all of you.
Looking forward to the canoe trip,
Ron
