Hi All
hope everyone is doing well across the pond
I am so happy to hear that Norway is awesome, I am sure that Sweden will be the same.
Your homework assignment is to find out why the European and Scandinavian skiers are fast. My theory is that they get the best athletes in skiing rather then them going to Hockey, basket ball or volleyball what do you think? I also think that athletics is more respected in Europe and Scandinavia then it is here ie. people value sport not just medals, again I would like to hear what you guys think.
For training this week
Bella, Madi, Kieran
Monday - active rest and travel
Tuesday - 2 X 90 min Z1 ski
Wednesday 2-3 hour ski
Thursday 60-90 min Z1 with sprints
Friday - Race - turns out it is a night race
Saturday - Race
Sunday - Race
Ryan
Monday - 90 min ski
Tuesday - 60 min ski / 60 min ski
See how that feels and let me know
