Looks like all is going well.
We are coming into another hot week so please be smart and train early in the morning, and nap during the day
Training this week
Wednesday 5:00pm - Natural intervals roller ski on 6th line with team - Please dress bright so you can be seen.
Thursday 5:00pm - Optional - Z1 - Road bike ride meet at my place
Saturday 7am - Hills 8th Line
Training Plan
