Thursday, 21 April 2016

Plan for Sunshine

Hi All

This is a rough draft, but it will give you an idea of what we are hoping to do on the sunshine trip

Rough plan
May 6 - Arrival Easy 90 min hike
May 7 - 3hr hike run up through Grassy lakes and Ha Ling
May 8 - Ski Sunshine 2 X 90 min sessions
May 9 -Ski Sunshine 2 X 90 min sessions
May 10 - Hike Sulphur & Gym workout (Core)
May 11 - Day off
May 12 - Sunshine 2X90min sessions with Bryan and Robin McKeever
May 13 - Sunshine 2X90 min session
May 14 - Hike & Gym workout (Core)
May 15 - Sunshine 2X90 min session
May 16 - Sunshine 2X90 min session

May 17 - Hike

See you all in a week

Ron