Elite Team Thursday Evening Sessions
June 1 - Sprint Intensity - 8th line, classic roller ski - 6pm
Volume block
June 8 - Hill Strength/intensity - Midland (Mountainview) - 6pm
June 15 - Sprint Intensity - Horseshoe - Striding 6pm
June 22 - Blue Mountain - Long roller ski intensity 5pm leave Barrie
Recovery
June 29 - Canoe Trip
Intensity Block
July 6 - Sprint Intensity - 8th line, Skate roller ski - 6pm Striding Intensity MSL
July 8th 9am Bidwell - Time trial 12K
July 8th 9am Bidwell - Time trial 12K
Midland Camp July 13-16 Elite team
July 13 - Blue Mountain Roller ski Intensity 6 min on / 30 sec off
July 14 - Sprint intensity qualifier + 3 heats - Roller ski skate
July 16 - Running / Striding TT
Recovery
July 20 - National Camp - Intensity with the group
